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Our current courses, drop ins and retreats…

Online 8 week mindfulness based training

Next course starts Mon, 31st August 7pm

Next course starts Mon, 31st August 7pm

Online 6 week course: Tending a mindfulness practice

Next course starts Wed, 19th August 10.30am

Next course starts Wed, 19th August 10.30am

Online mindfulness
drop in sessions

Every Sundays, Tuesdays and Fridays

Every Sundays, Tuesdays and Fridays

Sleep well with mindfulness
drop in sessions

Every Wednesday and Sunday at 9pm

Every Wednesday and Sunday at 9pm

Online Mindfulness day retreats

Next online retreat Saturday, 29th August and 19th September 11am - 4pm

Next online retreat Saturday, 29th August and 19th September 11am - 4pm