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Our current courses, drop ins and retreats…

Online 8 week mindfulness based training

Next course starts Mon, 6th July 10.30am

Next course starts Mon, 6th July 10.30am

Online 6 week course: Tending a mindfulness practice

Next course starts Wed, 12th August 10.30am

Next course starts Wed, 12th August 10.30am

Sleep well with mindfulness
drop in sessions

Every Wednesday and Sunday at 9pm

Every Wednesday and Sunday at 9pm

Online mindfulness
drop in sessions

Every Sundays, Tuesdays and Fridays

Every Sundays, Tuesdays and Fridays

Online Mindfulness day retreats

Next online retreat Saturday, 27th June and 25th July 11am - 4pm

Next online retreat Saturday, 27th June and 25th July 11am - 4pm