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Our current courses, drop ins and retreats…

Free Mindfulness Taster Sessions

First Monday of every month
@5.30pm-6.30pm

First Monday of every month
@5.30pm-6.30pm

Online 6 week Course: Tending a mindfulness practice


Wednesdays,
starts 11th August 2021, 7pm


Wednesdays,
starts 11th August 2021, 7pm

Online 8 week MBCT-L Course: Action for Wellbeing


Sundays,
starts 22nd August 2021 @11.30am


Sundays,
starts 22nd August 2021 @11.30am

Online Weekly Drop in's 2021


Sundays @10am,
Tuesdays @7pm and
Fridays @1pm


Sundays @10am,
Tuesdays @7pm and
Fridays @1pm

Online Mindfulness Day Retreats


Saturdays 11am-4pm,

Fourth Saturday of each month


Saturdays 11am-4pm,

Fourth Saturday of each month

Mindful Mondays with Avinash (Free Event)


Every Monday 7.30am BST
Zoom link: https://us02web.zoom.us/j/622438408
Meeting ID: 622 438 408


Every Monday 7.30am BST
Zoom link: https://us02web.zoom.us/j/622438408
Meeting ID: 622 438 408