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Our current courses, drop ins and retreats…

Complimentary Monthly Mindfulness Taster Sessions

First Monday of every month @11.30am
2nd Nov and 7th Dec.

First Monday of every month @11.30am
2nd Nov and 7th Dec.

Mindful Mondays for All

Every Monday 7.30am BST (subscribe for zoom link)

Every Monday 7.30am BST (subscribe for zoom link)

Online Weekly Drop in Sessions

Every
Sunday 10am,
Tuesday 7pm and
Friday 1pm

Every
Sunday 10am,
Tuesday 7pm and
Friday 1pm

Sleep Well with Mindfulness

Every Sunday 9pm

Every Sunday 9pm

Online 6 week Course: Tending a mindfulness practice

Mondays,
starting 4th Nov. @7pm

Mondays,
starting 4th Nov. @7pm

Online Mindfulness Day Retreats

Saturdays 11am-4pm,
24th Oct. / 28th Nov. / 19th Dec.

Saturdays 11am-4pm,
24th Oct. / 28th Nov. / 19th Dec.