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What you can do, or dream you can begin it; boldness has genius, power, and magic in it... - Goethe

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Mindfulness Residential Retreat 2021

Since the pandemic, Mindfullybeing has pioneered the development of virtual, research-based, professional, and tailored Mindfulness-Based Wellbeing Programs for members of public and non-profit community organisations. Our vision is Kindness And Mindfulness Approach to Living (KAMAL) for All, and our mission is to promote an evidence-based well-being program that enables the 5Cs;

Encouraged by our ongoing successful community work and the generous support we have received to date, we aim to continue broadening our services by further expanding the KAMAL outreach programs.

This cause is fundamental to us as we believe that kindness-based mindfulness wellbeing skills can create positive working environments where both individuals and organisations can thrive and heal by promoting SEE (Sustainability, Equality, and Effectiveness).

Mindfullybeing’s community steadily grows with 50 patrons and 11 Mitras’ (teachers in KAMAL training). Our YouTube Channel has 250 subscribers, and our newsletter subscription is over 2500.

The larger your beloved community, the more you can accomplish in the world. -Nhat Hanh
Mindfulness Residential Retreat 2023
Mindfulness Residential Retreat 2022
Mindfulness Residential Retreat 2015
Mindfulness Residential Retreat 2013
Mindfulness Residential Retreat 2011
Mindfulness Residential Retreat 2010


Karuna (Compassion) Clinic, General Medical Practice, Pune, India 1998

To explore more about our progressive second-generation mindfulness-based programs (MBPs);

Interested in exploring this further? Please get in touch through Barbara Seja.

“Meditation is a lifelong gift. It’s something you can call on at anytime”