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Our current courses, drop ins and retreats…

Free Online Mindful Mondays @7.30am BST

Guided session with Avinash,

Zoom link:
https://us02web.zoom.us/j/622438408

Meeting ID: 622 438 408

Guided session with Avinash,

Zoom link:
https://us02web.zoom.us/j/622438408

Meeting ID: 622 438 408

Kind And Mindful Approach to Living (KAMAL) One-Year Training 2022

Starts August 2022-23

Starts August 2022-23

Mindfulness Tasters

First Monday of every month
@5.30-7.30pm
£13 (Eventbrite Booking)

First Monday of every month
@5.30-7.30pm
£13 (Eventbrite Booking)

Action for Wellbeing

Online 8 week Mindfulness for All Course:
Sunday @11.30am,
starts 9th January 2022

Online 8 week Mindfulness for All Course:
Sunday @11.30am,
starts 9th January 2022

Online Day Retreats


Fourth Saturday of each month
11am-4pm,
Eventbrite Booking


Fourth Saturday of each month
11am-4pm,
Eventbrite Booking

Online Drop-In Sessions 2021


Sundays @10am,
Tuesdays @7pm and
Fridays @1pm


Sundays @10am,
Tuesdays @7pm and
Fridays @1pm